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Posts by Monty_Burns

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1/12/2011 11:53 pm

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I like this one. It's small enough to stick into my pocket.

http://img829.imageshack.us/img829/5186/64202.jpg
1/12/2011 11:47 pm

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q said:you are the one that said cops abuse them. I am just trying to disabuse you of that notion.

The military thought is totally insane, but, I chose to leave that alone, for now.



He's not trying to make any serious point. He's just trolling for a response. This is about the third time he's made this post in the past couple of weeks.

I've seen cupcakes post for around a decade now. His posting patterns are pretty obvious.
1/12/2011 11:38 pm

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. said:Nobody is "frightened" there's simply no need to give up guns.



That's always the line from Euros. That we're "frightened." Completely ignoring the reasons why millions of people in Europe still own guns, because they like it as a hobby.
1/12/2011 11:34 pm

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mr the teapots said:And more would get shot if everyone carried a handgun. That's my point and that will be Obama's greatest legacy.



More subtlety, dude.
1/12/2011 11:31 pm

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mr the teapots said:No. You won't believe this but carrying a gun vastly increases your chances of getting shot (especially by yourself).



You're trying too hard to troll. You've gotta be more subtle.
1/12/2011 11:30 pm

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mr the teapots said:True but you have to get certified, and even then you can't carry one around or even carry both the gun and rounds around together. Gun and ammo have to be stored in separate locked boxes.



Yeah, great. Point being, this law being in effect doesn't magically make people criminals NOT carry concealed in Canada. Hundreds of people a year get shot in Canada.
1/12/2011 11:24 pm

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mr the teapots said:They have no military use, cops just abuse them, and WHY IN THE FUCKING WORLD would you want everybody to have an eazy killing machine in their pance?

If not now, when? I'm pretty sure he will do the right thing.



:classiclol:

You're really trying to get mileage from this troll again?

Handguns aren't even illegal in Canada.
1/7/2011 5:47 pm

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Yeah, that picture belongs next to the word "unsexy" in the dictionary.

:shudder:
12/28/2010 1:31 pm

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. said:carbs are essential, I don't know how anyone can do the no carb shit



As clarified in other posts, I meant to say cut out bullshit carbs, not all carbs.
12/28/2010 1:30 pm

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JesusNEVERexisted said:Are you in Cali or about where are you?



No, Clearwater, Florida. Home of kookball Scientologists.
12/28/2010 5:19 am

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. said:It's bad advice because you're not living it.
Post a pic with your shirt off, and then offer your "health advice".
By the way---it's a great book.
If you can read.

:lol:


:mittens:



Hey, yeah. I'll stop doing classic exercises like bench press, deadlifts, and squats, and start doing hokey "miracle" bodyweight exercises that I can do in only 20 minutes while watching TV.

:classiclol:

How old are you today, 57?
12/28/2010 5:15 am

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The OCD posting and obvious trolling smells a lot like Original_Lonely_Guy.
12/28/2010 5:12 am

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. said:It's based on maintaining a healthy body with functional strength.
Abs and muscle tone are by-products.
None of which you have---but your advice on maintaining health is somehow valuable.
Even though you are not an example of that of which you speak.
In other words, a keyboard commando--
an armchair expert.

:lol:

Let me guess- Republican, right?


:lol:

:mittens:



Who knew that saying to eat less shit food, do more compound exercises, and not buy silly books with the word "miracle" in the title was bad advice?
12/28/2010 5:00 am

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. said:So, you're not living it, and you have no proof to offer based on your own words.
In other words, useless hot air.
Great.
Thanks for all your help, and free advice.

:lol:



Your entire argument is centered around your idea that the pinnacle of exercise is having visible abs. That's ludicrous.

Congratulations, you're a moron.
12/28/2010 4:46 am

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. said:Then why the fuck are you spouting off about a correct way to sculpt body weight, or muscle mass?
If you have no proof, with your own body as an example, why don't you just shut the fuck up?
Link works for me, by the way---



It's because you're logged into Imagedump, dumbfuck. You've posted that picture and link to that book in other threads, and you've been told numerous times that it doesn't work. Are you really this stupid?

Here's some factual spouting for you, that doesn't require buying that hokey ass book you're touting:

Eat less carbs.
Exercise more with compound exercises.

See results.

There are no "miracle exercises."

No supplements are required. Not your faggy spirulina, or even creatine, or multivitamins.
12/28/2010 4:36 am

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. said:I'm 56, Monty, and I posted a picture of myself, backing my claims that what I do works.
You sure spout off a lot.
Post a pic of your abs, like I have done, and let's see what the fuck you're talking about.



You mean that picture you've posted on the forum literally dozens of times, despite the fact it doesn't work?

I don't have visible abs, nor did I ever claim I did.
12/28/2010 4:29 am

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Here's the miracle cure for "sculpting" your body, without buying that horseshit book:

Eat less bullshit carbs.

Exercise more.

That's the fucking "secret." Both of these require work and dedication, which is why most people are fat.
12/28/2010 4:17 am

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. said:Which fish oil do you take?



This, when it was on sale. I wouldn't pay $45 for two bottles. I got 3 for $35.

http://www.bodybuilding.com/store/clabs/orange-triad-oximega-fish-oil-combo.html

It's got a good ratio (800 to 400,) and tested good for contaminants. There's no reason to pay a lot for fish oil, just make sure you're buying one with a proper ratio that's been tested for contaminants.

I don't always buy the same kind.
12/28/2010 4:14 am

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. said:Complete and utter bullshit.

As studies have proven, unless you're doing hardcore steroids or HGH, supplements have no discernable positve effect other than that of a placebo. However, they can have a litany of negative side effects.

Eat healthy and balanced meals and you'll get all of the supplements you'll ever need in your food.



Wrong, champ. Creatine works, end of story. You're trolling if you say otherwise, and I won't argue it any further. The research is out there. Beta alanine and caffeine certainly aren't placebos, either, as you can most definitely feel them.

http://en.wikipedia.org/wiki/Creatine_supplements

Look at the cites if you don't buy the Wiki article.

12/28/2010 4:11 am

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. said:When you quit carbs didn't you almost die from the carb cravings?

I was climbing the walls for a slice of bread...



I haven't stopped eating them, just way less, and no sugary desserts. I have experimented with zero carb before (short keto diets,) and yeah, I've actually dreamed about eating junkfood a couple of weeks in. I eat whole wheat spaghetti on occasion (which probably still isn't great for you,) or oatmeal in milk for breakfast.

I find eating shit like bananas (obviously some sugar,) and things like sugar-free popsicles help a lot.
12/28/2010 4:01 am

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. said:I'm probably in the best shape of my life and I don't use any supplements anymore.

My secret is to drink only water and lots of it. Eat extremely clean - high protein low carbs. Cut out all refined sugar and sweets. No artificial sweeteners.

After a workout I make sure I eat some protein.



Yeah. That's all you need to do. Cutting out carbs is the most essential part, and is the summary of what is wrong with America.

I still like the "pick me up" of creatine and BA, though.
12/28/2010 3:58 am

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. said:Muscle milk is expensive if you have it every day. Just saying.



Absolutely. There are much better options, if you want to supplement protein. The pre-mixed shit is especially a ripoff. They sell those bottles for $4 at the gym, although you can buy them cheaper in bulk. Fuck the bulk price, even.

Buy 2+ pound containers of dry protein, if you're gonna buy it. I was buying Optimum Nutrition chocolate for the longest time, and I loved it, even considered it a dessert of sorts, but I completely burned out on it. The thought of even drinking it now makes me shudder. I drank one in the morning and one post workout (whey only.)
12/28/2010 3:46 am

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. said:You also have to have money for all those supplements.



Horse, as they say, shit. 99 percent of supplements are absolute trash. There are only a handful of decent ones, and they're cheap.

Creatine: It works, and it's cheap. $20 will get you enough to last a year or more. If you're one of the people who says it doesn't work, you've probably never tried it. It's been proven by legitimate research. You can also damn well feel it in the gym, the effect it has on how fast your muscles tire is measurable.

I don't even consider protein a "supplement" as such, as it's essentially just food. I burned out on it, and I haven't bought any since this past summer. It's not even needed if you eat enough. I eat chicken and tuna instead now.

Fish oil: Lots of people in weightlifting recommend it, and it's good for overall health, but it has dubious benefits to weightlifting. I take it anyway, since it's good for your heart.

Preworkout energy drink, with caffeine or beta alanine: These are, again, simple supplements that just work. I do not take caffeine, as I don't drink any caffeine drinks. I work out at night, and if I even so much have a glass of iced tea past 5 P.M., I can't go to sleep until about 1 A.M. They're great for people who have a tolerance to caffeine or workout earlier. I hate the way caffeine makes me feel.

I take Purple Wraath, which is just one of many beta alanine + BCAA supplements out there. It's nothing fancy, but it will give you some extra energy.

You don't NEED to take any of these to get results, but the FACT of the fucking matter is, you WILL workout consistently harder while taking creatine and beta alanine (or caffeine, if that's your bag.)
12/28/2010 3:35 am

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There are guys at the gym I go to in their 60's that bench press 315+. One of the old geezers is a personal trainer and has visible abs, and he's 62.

You've got to have your own reasons, I guess.
12/16/2010 11:01 pm

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And wow, I just watched the first 15 seconds of that. Embarrassing.

"The 19 people who have watched this video give a fuck about our sophomoric commentary on the drinking habits of a no-name baseball player."

\

:winner:
 

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